Whether you’re learning, instructing or playing golf, your time is precious and your body is your most important tool.

You now have the unique opportunity of enhancing your performance and improving your well being right on your doorstep!

The Golf-fit studio @ Cuckfield offers you the expertise of an experienced personal trainer who can assess your needs and put together a programme of exercises specifically for you. Your flexibility, stability, strength and power needs will all be addressed. This can be on a 1:1 basis or in small groups of up to 6 people sharing. The studio is fully equipped with a range of cardiovascular machines as well as the‘Power Plate’ and other core-conditioning tools.

There is also a Sports Massage facility to ease away those back, neck and leg pains and help prevent injury.